Managing mental health during COVID:
UK Integrative Medicine & Health - virtual class sessions
American Medical Association: https://www.ama-assn.org/delivering-care/public-health/managing-mental-h...
American Psychiatry Association:https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/02/coronavi...
Managing stress and anxiety - CDC: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-str...
National Center for PTSD: https://www.ptsd.va.gov/covid/COVID_healthcare_workers.asp
Taking care of emotional health: https://emergency.cdc.gov/coping/selfcare.asp
Helping children cope with emergencies: https://www.cdc.gov/childrenindisasters/helping-children-cope.html
Pocket Card for Quality of Life: a free app that provides evidence-based tools to gauge stress as well as compassion satisfaction. The app will can track responses over time. https://proqol.org/Home_Page.php
Well@Work is a UK resource that contains information for health and behavioral health professionals to deal with the effects of COVID-19.