Managing Mental Health

Managing mental health during COVID:
UK Integrative Medicine & Health - virtual class sessions

American Medical Association: https://www.ama-assn.org/delivering-care/public-health/managing-mental-h...

American Psychiatry Association:https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2020/02/coronavi...

Managing stress and anxiety - CDC: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-str...

National Center for PTSD: https://www.ptsd.va.gov/covid/COVID_healthcare_workers.asp

Taking care of emotional health: https://emergency.cdc.gov/coping/selfcare.asp

Helping children cope with emergencies: https://www.cdc.gov/childrenindisasters/helping-children-cope.html

ACGME –AWARE app: https://www.acgme.org/What-We-Do/Initiatives/Physician-Well-Being/AWARE-...

Pocket Card for Quality of Life: a free app that provides evidence-based tools to gauge stress as well as compassion satisfaction. The app will can track responses over time. https://proqol.org/Home_Page.php

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